Netball Drills You Can Easily Practice at Home
- by Jane Victoria
One important thing that the pandemic has taught everyone is how to adapt quickly with unprecedented changes. Covid might have interrupted sports worldwide but it does not change the strong passion that everyone has for it – as it goes on no matter what.
Through the help of Inspire Netball Group (ING) coaches, we recently launched Netball Home Programs on our social channels as our own little way of helping every aspiring netball athlete get back on their feet after months of not playing on the court. These are short videos that include various netball training and development programs that you can actually do whilst at home not only during quarantine but on a regular basis.
ING was established in 2011 to provide netball clubs and associations with access to elite level coaching experience and knowledge, as well as to provide a platform for clubs to develop their coaches and players into high performing teams. C2C is the official uniform partner of the ING community from their custom netball uniforms to off field teamwear.
Photos from Episode 1: Ankle Stability
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If you want to know more about the coaching services offered by Inspire Netball Group, head over to their website or Facebook page.